Blogs

Discover expert tips on sauna wellness, outdoor recovery, cold plunge routines, and more with North Shore Sauna. Explore our blog for insights on using a portable sauna tent, wood-fired sauna stoves, and maximizing your heat therapy experience anywhere adventure takes you.

North Shore Sauna Tent

11 Tips for Choosing the Right Kind of Sauna Stones

11 Tips for Choosing the Right Kind of Sauna St...

Every sauna needs stones. But how do you choose the right ones for yours? Here are some tips to help you pick the best sauna stones for your home sauna.

11 Tips for Choosing the Right Kind of Sauna St...

Every sauna needs stones. But how do you choose the right ones for yours? Here are some tips to help you pick the best sauna stones for your home sauna.

What Is the Best Height for a Sauna Bench Seat?

What Is the Best Height for a Sauna Bench Seat?

Saunas can be highly beneficial for your health, both physically and mentally. However, you’ll need a comfy and durable bench seat for the best results.

What Is the Best Height for a Sauna Bench Seat?

Saunas can be highly beneficial for your health, both physically and mentally. However, you’ll need a comfy and durable bench seat for the best results.

Don't Miss Out: Use HSA/FSA to Invest in a Life-Changing Sauna Tent!

Don't Miss Out: Use HSA/FSA to Invest in a Life...

Save Big! When it comes to managing health and wellness expenses, Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) offer significant benefits. These accounts provide tax-advantaged ways to pay...

Don't Miss Out: Use HSA/FSA to Invest in a Life...

Save Big! When it comes to managing health and wellness expenses, Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs) offer significant benefits. These accounts provide tax-advantaged ways to pay...

How does a sauna session help with blood circulation?

How does a sauna session help with blood circul...

Saunas have been a center point of relaxation and wellness routines for centuries, primarily in Scandinavian countries. While the heat and the calming environment are well-known perks, one of benefits of...

How does a sauna session help with blood circul...

Saunas have been a center point of relaxation and wellness routines for centuries, primarily in Scandinavian countries. While the heat and the calming environment are well-known perks, one of benefits of...

Socially using Sauna Sessions for Wellness

Enhancing Social Wellness: The Surprising Socia...

In the pursuit of wellness, we often focus on physical fitness and mental health, but there's another aspect that deserves attention: social wellness. Social interactions play a role in our...

Enhancing Social Wellness: The Surprising Socia...

In the pursuit of wellness, we often focus on physical fitness and mental health, but there's another aspect that deserves attention: social wellness. Social interactions play a role in our...

Sauna Therapy a Wellness journey for your mind

Harnessing the Healing Power of Saunas: A Journ...

In the hustle and bustle of modern life, our mental health often takes a backseat amidst the chaos. Stress, anxiety, and depression have become all too common in today's society,...

Harnessing the Healing Power of Saunas: A Journ...

In the hustle and bustle of modern life, our mental health often takes a backseat amidst the chaos. Stress, anxiety, and depression have become all too common in today's society,...