The Top 8 Reasons Why Portable Saunas Are Worth It 30 Apr 2025 Daniel LieberAching muscles, tired minds, and long days can all wear us down. Imagine having a soothing escape waiting for you...
Dry Sauna vs. Wet Sauna: Which Is Right for You? 23 Apr 2025 Daniel LieberWhen you step into a sauna, the stress should melt away from your muscles as you sweat. Would a dry...
How Sauna Tents Can Help Fibromyalgia Symptoms 14 Apr 2025 Bryn JohnstonFibromyalgia can cause you to experience pain on a regular basis, but there are powerful therapies available. How can a...
Do Saunas Help With Joint Pain? What You Need To Know 07 Apr 2025 Chad LipkaSweating it out in a sauna brings a whole host of benefits, but can it help with aching or inflamed...
Pre-Sauna Rituals: Preparing Your Body for the Heat 01 Apr 2025 Bryn JohnstonSauna time is a precious part of any relaxation routine, but it doesn’t start and end there. Here’s how you...
How To Safely Start a Fire in a Sauna Stove 27 Mar 2025 Daniel LieberThe fire in the stove is the heart of any sauna session; without it, you don’t get the benefits of...