Blogs

Discover expert tips on sauna wellness, outdoor recovery, cold plunge routines, and more with North Shore Sauna. Explore our blog for insights on using a portable sauna tent, wood-fired sauna stoves, and maximizing your heat therapy experience anywhere adventure takes you.

North Shore Sauna Tent

North Shore Sauna Dome tent

How to Do a Sauna Session Alone vs. With a Grou...

Whether you're sweating alone or with a crowd, a sauna session delivers real benefits either way. But the experience changes more than you might expect. Here's how to get the...

How to Do a Sauna Session Alone vs. With a Grou...

Whether you're sweating alone or with a crowd, a sauna session delivers real benefits either way. But the experience changes more than you might expect. Here's how to get the...

people coming out of a North Shore Sauna Mini Cube sauna tent

Pop-Up Sauna Tent Buying Guide: 7 Things to Loo...

Shopping for a pop-up sauna tent? The market is full of options that range from excellent to unsafe. This guide breaks down the 7 things every buyer should check before...

Pop-Up Sauna Tent Buying Guide: 7 Things to Loo...

Shopping for a pop-up sauna tent? The market is full of options that range from excellent to unsafe. This guide breaks down the 7 things every buyer should check before...

sauna tents are HSA/FSA eligible

Your Sauna Is HSA and FSA Eligible, and Your Ta...

North Shore Sauna tents are HSA and FSA eligible, and your tax return can cover the rest. Learn how to combine your health account balance with your refund to make...

Your Sauna Is HSA and FSA Eligible, and Your Ta...

North Shore Sauna tents are HSA and FSA eligible, and your tax return can cover the rest. Learn how to combine your health account balance with your refund to make...

people in a cold plunge with a North Shore Sauna tent behind them

Sauna and Cold Plunge Protocol: Exactly How to ...

Spring is the perfect time to start contrast therapy at home. Learn the exact sauna and cold plunge protocol, the science behind it, and how to set up your outdoor...

Sauna and Cold Plunge Protocol: Exactly How to ...

Spring is the perfect time to start contrast therapy at home. Learn the exact sauna and cold plunge protocol, the science behind it, and how to set up your outdoor...

Portable Sauna Tent vs Barrel Sauna

Portable Sauna Tent vs Barrel Sauna: Cost, Heat...

Portable sauna tents and barrel saunas offer very different outdoor sauna experiences. This guide breaks down the differences in price, heat, portability, and performance to help you choose the best...

Portable Sauna Tent vs Barrel Sauna: Cost, Heat...

Portable sauna tents and barrel saunas offer very different outdoor sauna experiences. This guide breaks down the differences in price, heat, portability, and performance to help you choose the best...

Do Herbal Tinctures Enhance Sauna Benefits?

Do Herbal Tinctures Enhance Sauna Benefits?

Do herbal tinctures enhance sauna benefits? Learn how sauna naturally increases circulation and explore herbs like ginger, cayenne, and hawthorn that are sometimes used in traditional sauna wellness rituals.

Do Herbal Tinctures Enhance Sauna Benefits?

Do herbal tinctures enhance sauna benefits? Learn how sauna naturally increases circulation and explore herbs like ginger, cayenne, and hawthorn that are sometimes used in traditional sauna wellness rituals.