9 Things To Know About Finnish Sauna Culture 03 Mar 2025 Daniel LieberStepping into a Finnish sauna for the first time is a luxurious escape into warmth and wellness. What makes the...
How To Protect Your Skin During Long Sauna Sessions 26 Feb 2025 Daniel LieberA long, luxurious sauna session can leave you feeling refreshed—but your skin deserves some TLC as you sweat it out....
Sauna Temperature: How Hot Is Too Hot for Beginners? 13 Feb 2025 Daniel LieberBreaking a sweat is a refreshing part of a sauna’s appeal. However, to avoid overheating, it’s wise to monitor the...
A Guide to the Ideal Sauna Routine for Beginners 12 Feb 2025 Daniel LieberNew to saunas? This guide provides a step-by-step ideal sauna routine for beginners. Learn how to safely and effectively enjoy...
Sauna Safety Tips for Beginners: Avoiding Common Mistakes 11 Feb 2025 Daniel LieberThere’s nothing quite like stepping into the sauna and feeling the stress melt away. But if you’re new to the...
Post-Sauna Care: Cooling Down and Recovery for Beginners 04 Feb 2025 Daniel LieberIf you’re a first-timer to the sauna experience, cooling down afterwards might feel like uncharted territory. But it’s simpler than...