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Discover expert tips on sauna wellness, outdoor recovery, cold plunge routines, and more with North Shore Sauna. Explore our blog for insights on using a portable sauna tent, wood-fired sauna stoves, and maximizing your heat therapy experience anywhere adventure takes you.

North Shore Sauna Tent

How Often Should Beginners Use the Sauna?

How Often Should Beginners Use the Sauna?

Anyone at any stage of life can start their sauna journey. Are you new to sauna culture and experiences? How often should you use your sauna to start?

How Often Should Beginners Use the Sauna?

Anyone at any stage of life can start their sauna journey. Are you new to sauna culture and experiences? How often should you use your sauna to start?

How To Incorporate Sauna Into Your Fitness Routine

How To Incorporate Sauna Into Your Fitness Routine

Sweating in a sauna can be a perfect complement to your fitness regimen. Read this post to learn how to incorporate sauna usage into your fitness routine.

How To Incorporate Sauna Into Your Fitness Routine

Sweating in a sauna can be a perfect complement to your fitness regimen. Read this post to learn how to incorporate sauna usage into your fitness routine.

What To Eat and Drink Before and After Sauna Sessions

What To Eat and Drink Before and After Sauna Se...

Should you eat a meal before you step into the sauna? What about afterwards? Learn more about what you should eat and drink around sauna time.

What To Eat and Drink Before and After Sauna Se...

Should you eat a meal before you step into the sauna? What about afterwards? Learn more about what you should eat and drink around sauna time.

9 Things To Know About Finnish Sauna Culture

9 Things To Know About Finnish Sauna Culture

Stepping into a Finnish sauna for the first time is a luxurious escape into warmth and wellness. What makes the Finns’ approach to sauna so unique?

9 Things To Know About Finnish Sauna Culture

Stepping into a Finnish sauna for the first time is a luxurious escape into warmth and wellness. What makes the Finns’ approach to sauna so unique?

How To Protect Your Skin During Long Sauna Sessions

How To Protect Your Skin During Long Sauna Sess...

A long, luxurious sauna session can leave you feeling refreshed—but your skin deserves some TLC as you sweat it out. Check out these helpful tips.

How To Protect Your Skin During Long Sauna Sess...

A long, luxurious sauna session can leave you feeling refreshed—but your skin deserves some TLC as you sweat it out. Check out these helpful tips.

Sauna Temperature: How Hot Is Too Hot for Beginners?

Sauna Temperature: How Hot Is Too Hot for Begin...

Breaking a sweat is a refreshing part of a sauna’s appeal. However, to avoid overheating, it’s wise to monitor the temperature closely as a beginner.

Sauna Temperature: How Hot Is Too Hot for Begin...

Breaking a sweat is a refreshing part of a sauna’s appeal. However, to avoid overheating, it’s wise to monitor the temperature closely as a beginner.