Blogs

Discover expert tips on sauna wellness, outdoor recovery, cold plunge routines, and more with North Shore Sauna. Explore our blog for insights on using a portable sauna tent, wood-fired sauna stoves, and maximizing your heat therapy experience anywhere adventure takes you.

North Shore Sauna Tent

People enjoying a sauna session inside a North Shore Sauna tent.

A Note of Gratitude from Our Founder: Thank You...

As Thanksgiving approaches, our founder, Chad, shares a note of deep gratitude for our incredible North Shore Sauna community. From a simple goal of making heat therapy accessible, you have...

A Note of Gratitude from Our Founder: Thank You...

As Thanksgiving approaches, our founder, Chad, shares a note of deep gratitude for our incredible North Shore Sauna community. From a simple goal of making heat therapy accessible, you have...

Portable North Shore Sauna tent set up outdoors with steam rising from the chimney.

The Biggest Sale of the Year! North Shore Sauna...

The North Shore Sauna Black Friday Sale is our only sale of the year! Starting this Friday and running through Cyber Monday, you can save up to 25% site-wide. We...

The Biggest Sale of the Year! North Shore Sauna...

The North Shore Sauna Black Friday Sale is our only sale of the year! Starting this Friday and running through Cyber Monday, you can save up to 25% site-wide. We...

Truemed logo for HSA and FSA eligible purchases

Save Big on Wellness: How Your North Shore Saun...

You can potentially use your pre-tax HSA (Health Savings Account) or FSA (Flexible Spending Account) funds to purchase a North Shore wood-fired sauna, saving you 30–40% on the cost. These...

Save Big on Wellness: How Your North Shore Saun...

You can potentially use your pre-tax HSA (Health Savings Account) or FSA (Flexible Spending Account) funds to purchase a North Shore wood-fired sauna, saving you 30–40% on the cost. These...

Holiday Heat Rituals: Why Sauna Is the Perfect ...

The winter and holiday season is the perfect time to start a sauna ritual to fight the cold, boost immunity, and reduce stress. Saunas offer unparalleled physical and mental health...

Holiday Heat Rituals: Why Sauna Is the Perfect ...

The winter and holiday season is the perfect time to start a sauna ritual to fight the cold, boost immunity, and reduce stress. Saunas offer unparalleled physical and mental health...

User correctly relaxing in the portable wood-fired sauna tent for maximum health benefit and heat therapy

5 Common Sauna Mistakes (and How to Avoid Them ...

Avoid the most common mistakes to get the maximum benefit from your sauna. Always prioritize hydration by drinking water before and after your session. Keep your sessions short (10–30 minutes)...

5 Common Sauna Mistakes (and How to Avoid Them ...

Avoid the most common mistakes to get the maximum benefit from your sauna. Always prioritize hydration by drinking water before and after your session. Keep your sessions short (10–30 minutes)...

Portable wood-fired sauna tent used for post-sickness or mild hangover recovery and detoxification

Does Sauna Really Help a Hangover or Sickness? ...

Be extremely cautious using a sauna when you're feeling sick or hungover. If you are acutely hungover or have a fever, you should ABSOLUTELY avoid the sauna as it can...

Does Sauna Really Help a Hangover or Sickness? ...

Be extremely cautious using a sauna when you're feeling sick or hungover. If you are acutely hungover or have a fever, you should ABSOLUTELY avoid the sauna as it can...