Blogs
Discover expert tips on sauna wellness, outdoor recovery, cold plunge routines, and more with North Shore Sauna. Explore our blog for insights on using a portable sauna tent, wood-fired sauna stoves, and maximizing your heat therapy experience anywhere adventure takes you.
North Shore Sauna Tent

Creating Your Perfect At-Home Sauna Tent: A Ste...
Discover how to create the perfect at home sauna tent with our step-by-step guide. This blog details the benefits of a portable home sauna, from its affordability and quick heating...
Creating Your Perfect At-Home Sauna Tent: A Ste...
Discover how to create the perfect at home sauna tent with our step-by-step guide. This blog details the benefits of a portable home sauna, from its affordability and quick heating...

Does a Sauna Help You Lose Weight? Separating F...
Wondering if saunas can help you shed pounds? We separate fact from fiction, revealing the truth behind the question, "does a sauna help you lose weight?". Discover how saunas support...
Does a Sauna Help You Lose Weight? Separating F...
Wondering if saunas can help you shed pounds? We separate fact from fiction, revealing the truth behind the question, "does a sauna help you lose weight?". Discover how saunas support...

How Does a Sauna Help Your Body? The Ultimate G...
Wondering what really happens to your body in a sauna? We dive into the science behind the heat to explain exactly what do saunas do. From boosting cardiovascular health and...
How Does a Sauna Help Your Body? The Ultimate G...
Wondering what really happens to your body in a sauna? We dive into the science behind the heat to explain exactly what do saunas do. From boosting cardiovascular health and...

Sauna and Cold Plunge: The Ultimate Contrast Th...
Ready to accelerate your recovery? The sauna and cold plunge is a powerful ritual for athletes and wellness enthusiasts. Our guide explains the science behind this contrast therapy, revealing why...
Sauna and Cold Plunge: The Ultimate Contrast Th...
Ready to accelerate your recovery? The sauna and cold plunge is a powerful ritual for athletes and wellness enthusiasts. Our guide explains the science behind this contrast therapy, revealing why...

Wet vs. Dry Sauna: What's the Difference and Wh...
Which is better: a wet sauna vs dry? Our guide breaks down the key differences to help you choose the right fit. Learn about the unique dry sauna benefits, the...
Wet vs. Dry Sauna: What's the Difference and Wh...
Which is better: a wet sauna vs dry? Our guide breaks down the key differences to help you choose the right fit. Learn about the unique dry sauna benefits, the...

How Long Should You Sit in a Sauna? A Practical...
Wondering how long should you stay in a sauna? Our guide provides the definitive answer, revealing that the key to safe and effective sessions is not a single number but...
How Long Should You Sit in a Sauna? A Practical...
Wondering how long should you stay in a sauna? Our guide provides the definitive answer, revealing that the key to safe and effective sessions is not a single number but...